top of page

Bookings

I'd love to work with you

Pelvic Floor Programmes

For details of all pelvic floor courses, please click link below.

Pilates Classes

Wednesday Morning Pelvic Floor Friendly Pilates for all ages and fitness levels

Chair Pilates

This course has been developed for my clients who are less mobile and includes pelvic floor connection exercises.

Plant Based Skin Care and Nutrition

I use this range of products because they don't contain chemical nasties and they work.  Really really well.  I have totally redirected my spend to this brand and hightly recommend the anti ageing skin care, protein powder and nutrition supplements.  Please ask if you'd like recommendations or a discount code.

bottom of page