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Sarah Gaddie
Happy At Your Core
Supporting women through Menopause
I'd love to work with you
For details of all up and coming pelvic floor courses, please click link below.
I run online pilates classes for all abilities every Wednesday and Friday from 9.30 to 10.30
This course has been developed for my clients who are less mobile and includes pelvic floor connection exercises.
These courses run periodically. Check booking link for latest details.